Updated Articles

  1. Can I do a digital health and fitness assessment and thereafter go for in-person assessments?

    You can always go for in-person assessments after your digital health and fitness assessment, irrespective of your results. Please note that your latest in-person assessment results (Heathy Heart Score and/or fitness level) will count towards your...
  2. How many digital health and fitness assessments do I get?

    You’ll get one free digital health and fitness assessment every 12 months. Once you have done the assessment, you’ll will get a Healthy Heart Score and a fitness level that will be both valid for 12 months.
  3. Multiply product and training videos

    Training videos 🎬Multiply 2025 Your browser does not support HTML5 video. ...
  4. Membership FAQs

    How do I prove my Momentum Medical Scheme membership? Show your printed or digital membership card when you visit a healthcare provider. You can access your digital membership card on the Momentum App . Who may I register as a dependant? Yo...
  5. Connect Network Hospitals

    Eastern Cape Eastern Cape East London Life East London Private Hospital Gqeberha Greenacres Hospital Southernwood - East London St. Dominic's Hospital Life St. James Hospital Uitenhage Netcare Cuyler Hospita...
  6. Focus on Addison’s disease

    Description Addison's disease is an endocrine or hormonal disorder that occurs in all age groups and affects men and women equally. Addison's disease occurs when the adrenal glands do not produce enough of the hormone cortisol and, in some c...
  7. Benefit Summary

    Healthcare expenses involve more than just the cost of your stay in hospital, it could be the cost of chronic medication (like medicine to lower high blood pressure), day-to-day expenses (like visiting your GP), or emergency care. The option that ...
  8. Momentum Medical Scheme formulary structure

    Summary of Momentum Medical Scheme’s formulary structure Option Formulary Preferred products Non-preferred products Outliers Ingwe Primary Care Network and Ingwe Active Network Fixed formulary Momentum Medic...
  9. Focus on specialised procedures/treatment

    Specialised procedure and treatment This document provides a guideline of the procedures and treatment covered on the various benefit options and paid from the Major Medical Benefit, irrespective of whether the procedure and treatment is perf...
  10. Focus on the Optometry Benefit for Ingwe Option members

    Optometry Benefit for Ingwe Option members On the Ingwe Option, you have the following benefits for optometry:  One eye examination (eye test) per beneficiary every two years.  One pair of spectacles (frame plus lenses) per beneficiary eve...